Physical Threrapy GH Education Page

Hoquiam and Ocean Shores Physical Therapy Services
Bridging the gaps: Creating a healthy Harbor

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Education

You may have a lot of questions about physical therapy. In this section of the website we hope to answer any questions you might have and make you feel at ease with the process. Most of our information is contained in PDF versions for easy printing and sharing.

Please feel free to print out our Welcome letter as it contains a short survey that can be returned to the office in your area.

Hoquiam Therapy Services Letter(PDF)
Ocean Shores Therapy Services Letter(PDF)

Physical Therapy Topics:

What to expect from Physical Therapy(PDF)-Includes what is expected of you.
The Healing Process(PDF)
Pain Management(PDF)
Using Heat and Ice(PDF)
Posture(PDF)
Losing Weight Safely(PDF)
Heart Disease(PDF)
Shoes and Shoe Fit(PDF)
Tendinitis(PDF)
Home Safety Checklist(PDF)
Assistive Devices(PDF)
Falling and Balance(PDF)